Latest Blog Post

R U OK Day 2019: Your mental health matters, too.

R U OK Day takes place on September 12, 2019, and encourages Australians to open up an important conversation around mental health and suicide. We’re all affected by life’s ups and downs, so it’s important to check-in with each other, not just...

Top 10 Health Funds In Australia [2019]

post-image

Choosing the right health cover provider out of the many top health funds in Australia can seem like a daunting task. It is also a very personal one, as there is no one-size-fits-all solution—the best provider for you is dependent on many...

30 Foods to eat for optimal health

post-image

No one’s discounting the accuracy of modern medicine, of course, but sometimes you can help treat (or at least, help along) common health issues with staples found in your kitchen! Here are 30 go-to goodies to boost your health! ________ GENERAL HEALTH...

10 Signs something is wrong with your thyroid

post-image

Approximately one in 20 people will experience a problem with their thyroid at some point during their life. Furthermore, women are ten times more likely to be affected by a thyroid disorder than men. Could you be living with a thyroid condition,...

Can health insurance be backdated?

post-image

Can health insurance be backdated? It’s a fair question, but the answer probably isn’t what you were hoping for. Ahead, we’ll answer this question and give you some more information about backdating health cover, switching health funds, and refunding premium payments. Health...

World Oral Health Day: Get your pearly whites out

post-image

A healthy smile is worth celebrating. Good oral hygiene goes beyond pearly whites. What’s inside your mouth can reveal a lot about what’s going on inside your body. An unhealthy mouth has been linked to a number of diseases such as diabetes,...

10 Reasons you should stretch after a workout

post-image

What’s the first thing you do after a workout? A shower, protein shake or anything food related are popular options, but you could be missing out on one of the most important parts of working out. It’s soothing, empowering and it only...

Here’s the key to an easy get fit plan

post-image

Getting fit can seem like a distant dream that will always start tomorrow. Thankfully, the internet is full of easy get fit plans that cater to both new exercisers and those who want to get back into the gym. Ahead, we’ll give...

Request a callback close

Our experts can provide you with free personal advice. Let us call you.